| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 170 | 154 | 125 | 449 |
| Essential | ||||
| Histidine (mg) (%RDI) |
9
(1%) |
9
(1%) |
6
(1%) |
24
(3%) |
| Isoleucine (mg) (%RDI) |
22
(2%) |
29
(2%) |
8
(1%) |
59
(4%) |
| Leucine (mg) (%RDI) |
27
(1%) |
28
(1%) |
16
(1%) |
71
(3%) |
| Lysine (mg) (%RDI) |
31
(1%) |
95
(5%) |
15
(1%) |
141
(7%) |
| Methionine (mg) (%RDI) |
9
(1%) |
9
(1%) |
1
(0%) |
19
(3%) |
| Phenylalanine (mg) (%RDI) |
26
(3%) |
23
(3%) |
8
(1%) |
56
(6%) |
| Threonine (mg) (%RDI) |
22
(2%) |
42
(4%) |
8
(1%) |
71
(7%) |
| Tryptophan (mg) (%RDI) |
9
(3%) |
11
(4%) |
1
(0%) |
21
(7%) |
| Valine (mg) (%RDI) |
31
(2%) |
25
(1%) |
15
(1%) |
70
(4%) |
| Conditional | ||||
| Arginine (mg) |
24
|
91
|
8
|
122
|
| Cystine (mg) (%RDI) |
9
(3%) |
3
(1%) |
1
(0%) |
13
(4%) |
| Glycine (mg) |
27
|
15
|
11
|
54
|
| Proline (mg) |
20
|
37
|
8
|
65
|
| Tyrosine (mg) (%RDI) |
17
(2%) |
18
(2%) |
1
(0%) |
37
(4%) |
| Non-Essential | ||||
| Alanine (mg) |
75
|
26
|
14
|
115
|
| Aspartic acid (mg) |
150
|
60
|
88
|
297
|
| Betaine (mg) |
--
|
0
|
0
|
1
|
| Glutamic acid (mg) |
260
|
97
|
31
|
388
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
39
|
25
|
13
|
76
|