| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 143 | 230 | 170 | 543 |
| Essential | ||||
| Histidine (mg) (%RDI) |
11
(2%) |
14
(2%) |
9
(1%) |
34
(5%) |
| Isoleucine (mg) (%RDI) |
13
(1%) |
16
(1%) |
22
(2%) |
51
(4%) |
| Leucine (mg) (%RDI) |
20
(1%) |
28
(1%) |
27
(1%) |
75
(3%) |
| Lysine (mg) (%RDI) |
23
(1%) |
37
(2%) |
31
(1%) |
90
(4%) |
| Methionine (mg) (%RDI) |
9
(1%) |
14
(2%) |
9
(1%) |
31
(4%) |
| Phenylalanine (mg) (%RDI) |
30
(3%) |
87
(10%) |
26
(3%) |
143
(16%) |
| Threonine (mg) (%RDI) |
13
(1%) |
25
(2%) |
22
(2%) |
60
(6%) |
| Tryptophan (mg) (%RDI) |
7
(3%) |
14
(5%) |
9
(3%) |
29
(11%) |
| Valine (mg) (%RDI) |
19
(1%) |
28
(2%) |
31
(2%) |
77
(4%) |
| Conditional | ||||
| Arginine (mg) |
13
|
161
|
24
|
198
|
| Cystine (mg) (%RDI) |
7
(2%) |
14
(5%) |
9
(3%) |
29
(10%) |
| Glycine (mg) |
16
|
28
|
27
|
71
|
| Proline (mg) |
14
|
117
|
20
|
152
|
| Tyrosine (mg) (%RDI) |
10
(1%) |
14
(2%) |
17
(2%) |
41
(5%) |
| Non-Essential | ||||
| Alanine (mg) |
24
|
46
|
75
|
145
|
| Aspartic acid (mg) |
812
|
255
|
150
|
1217
|
| Betaine (mg) |
0
|
--
|
--
|
0
|
| Glutamic acid (mg) |
49
|
368
|
260
|
677
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
26
|
51
|
39
|
115
|