Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 145 | 145 | 145 | 435 |
Essential | ||||
Histidine (mg) (%RDI) |
7
(1%) |
7
(1%) |
7
(1%) |
22
(3%) |
Isoleucine (mg) (%RDI) |
12
(1%) |
12
(1%) |
12
(1%) |
35
(2%) |
Leucine (mg) (%RDI) |
23
(1%) |
23
(1%) |
23
(1%) |
70
(3%) |
Lysine (mg) (%RDI) |
36
(2%) |
36
(2%) |
36
(2%) |
109
(5%) |
Methionine (mg) (%RDI) |
3
(0%) |
3
(0%) |
3
(0%) |
9
(1%) |
Phenylalanine (mg) (%RDI) |
13
(1%) |
13
(1%) |
13
(1%) |
39
(4%) |
Threonine (mg) (%RDI) |
16
(2%) |
16
(2%) |
16
(2%) |
48
(5%) |
Tryptophan (mg) (%RDI) |
12
(4%) |
12
(4%) |
12
(4%) |
35
(12%) |
Valine (mg) (%RDI) |
15
(1%) |
15
(1%) |
15
(1%) |
44
(2%) |
Conditional | ||||
Arginine (mg) |
15
|
15
|
15
|
44
|
Cystine (mg) (%RDI) |
--
(--%) |
--
(--%) |
--
(--%) |
0
(0%) |
Glycine (mg) |
26
|
26
|
26
|
78
|
Proline (mg) |
15
|
15
|
15
|
44
|
Tyrosine (mg) (%RDI) |
7
(1%) |
7
(1%) |
7
(1%) |
22
(2%) |
Non-Essential | ||||
Alanine (mg) |
20
|
20
|
20
|
61
|
Aspartic acid (mg) |
71
|
71
|
71
|
213
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
48
|
48
|
48
|
144
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
22
|
22
|
22
|
65
|