Amino Acids | |||
---|---|---|---|
Food # | 1 | 2 | Total |
Weight (g) | 145 | 39 | 184 |
Essential | |||
Histidine (mg) (%RDI) |
7
(1%) |
--
(--%) |
7
(1%) |
Isoleucine (mg) (%RDI) |
12
(1%) |
--
(--%) |
12
(1%) |
Leucine (mg) (%RDI) |
23
(1%) |
--
(--%) |
23
(1%) |
Lysine (mg) (%RDI) |
36
(2%) |
--
(--%) |
36
(2%) |
Methionine (mg) (%RDI) |
3
(0%) |
--
(--%) |
3
(0%) |
Phenylalanine (mg) (%RDI) |
13
(1%) |
--
(--%) |
13
(1%) |
Threonine (mg) (%RDI) |
16
(2%) |
--
(--%) |
16
(2%) |
Tryptophan (mg) (%RDI) |
12
(4%) |
--
(--%) |
12
(4%) |
Valine (mg) (%RDI) |
15
(1%) |
--
(--%) |
15
(1%) |
Conditional | |||
Arginine (mg) |
15
|
--
|
15
|
Cystine (mg) (%RDI) |
--
(--%) |
--
(--%) |
0
(0%) |
Glycine (mg) |
26
|
--
|
26
|
Proline (mg) |
15
|
--
|
15
|
Tyrosine (mg) (%RDI) |
7
(1%) |
--
(--%) |
7
(1%) |
Non-Essential | |||
Alanine (mg) |
20
|
--
|
20
|
Aspartic acid (mg) |
71
|
--
|
71
|
Betaine (mg) |
--
|
--
|
0
|
Glutamic acid (mg) |
48
|
--
|
48
|
Hydroxyproline (mg) |
--
|
--
|
0
|
Serine (mg) |
22
|
--
|
22
|