| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 154 | 154 | 154 | 462 |
| Essential | ||||
| Histidine (mg) (%RDI) |
20
(3%) |
20
(3%) |
20
(3%) |
60
(9%) |
| Isoleucine (mg) (%RDI) |
26
(2%) |
26
(2%) |
26
(2%) |
79
(6%) |
| Leucine (mg) (%RDI) |
42
(2%) |
42
(2%) |
42
(2%) |
125
(5%) |
| Lysine (mg) (%RDI) |
46
(2%) |
46
(2%) |
46
(2%) |
139
(7%) |
| Methionine (mg) (%RDI) |
15
(2%) |
15
(2%) |
15
(2%) |
46
(6%) |
| Phenylalanine (mg) (%RDI) |
29
(3%) |
29
(3%) |
29
(3%) |
88
(10%) |
| Threonine (mg) (%RDI) |
25
(2%) |
25
(2%) |
25
(2%) |
74
(7%) |
| Tryptophan (mg) (%RDI) |
15
(6%) |
15
(6%) |
15
(6%) |
46
(17%) |
| Valine (mg) (%RDI) |
34
(2%) |
34
(2%) |
34
(2%) |
102
(6%) |
| Conditional | ||||
| Arginine (mg) |
28
|
28
|
28
|
83
|
| Cystine (mg) (%RDI) |
18
(6%) |
18
(6%) |
18
(6%) |
55
(19%) |
| Glycine (mg) |
32
|
32
|
32
|
97
|
| Proline (mg) |
28
|
28
|
28
|
83
|
| Tyrosine (mg) (%RDI) |
22
(2%) |
22
(2%) |
22
(2%) |
65
(7%) |
| Non-Essential | ||||
| Alanine (mg) |
43
|
43
|
43
|
129
|
| Aspartic acid (mg) |
644
|
644
|
644
|
1931
|
| Betaine (mg) |
0
|
0
|
0
|
1
|
| Glutamic acid (mg) |
86
|
86
|
86
|
259
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
49
|
49
|
49
|
148
|