Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Fuyu Persimmon
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      Fuyu Persimmon
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      Quick Stats
      • Calories 235 12% DV
      • Protein 1.9g 4% DV
      • Carbs 63g 21% DV
      • Fat 0.6g 1% DV
      • Fiber 12g 43% DV
      • Sugar 42g 84% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 15% RDI 44mg
      • Histidine 6% RDI 40mg
      • Isoleucine 6% RDI 84mg
      • Leucine 5% RDI 141mg
      • Lysine 5% RDI 111mg
      • Methionine 2% RDI 17mg
      • Phenylalanine 10% RDI 87mg
      • Threonine 10% RDI 101mg
      • Tryptophan 12% RDI 34mg
      • Tyrosine 6% RDI 54mg
      • Valine 6% RDI 101mg
      Protein Comparison Table

      Table Legend

      1. Fuyu Persimmon
      2. Fuyu Persimmon
      -- = missing data
      Amino Acids
      Food # 1 2 Total
      Weight (g) 168 168 336
      Essential  
      Histidine (mg)
      (%RDI)      		 20
      (3%)      		 20
      (3%)      		 40
      (6%)
      Isoleucine (mg)
      (%RDI)      		 42
      (3%)      		 42
      (3%)      		 84
      (6%)
      Leucine (mg)
      (%RDI)      		 71
      (3%)      		 71
      (3%)      		 141
      (5%)
      Lysine (mg)
      (%RDI)      		 55
      (3%)      		 55
      (3%)      		 111
      (5%)
      Methionine (mg)
      (%RDI)      		 8
      (1%)      		 8
      (1%)      		 17
      (2%)
      Phenylalanine (mg)
      (%RDI)      		 44
      (5%)      		 44
      (5%)      		 87
      (10%)
      Threonine (mg)
      (%RDI)      		 50
      (5%)      		 50
      (5%)      		 101
      (10%)
      Tryptophan (mg)
      (%RDI)      		 17
      (6%)      		 17
      (6%)      		 34
      (12%)
      Valine (mg)
      (%RDI)      		 50
      (3%)      		 50
      (3%)      		 101
      (6%)
      Conditional  
      Arginine (mg) 42
      		42
      		84
      Cystine (mg)
      (%RDI)      		 22
      (8%)      		 22
      (8%)      		 44
      (15%)
      Glycine (mg) 42
      		42
      		84
      Proline (mg) 37
      		37
      		74
      Tyrosine (mg)
      (%RDI)      		 27
      (3%)      		 27
      (3%)      		 54
      (6%)
      Non-Essential  
      Alanine (mg) 49
      		49
      		97
      Aspartic acid (mg) 96
      		96
      		192
      Betaine (mg) --
      		--
      		0
      Glutamic acid (mg) 128
      		128
      		255
      Hydroxyproline (mg) --
      		--
      		0
      Serine (mg) 37
      		37
      		74
      Lysine to Arginine Ratio of All Selected Foods: 1.32
      Data Source
      Fuyu Persimmon
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Fuyu Persimmon
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.