Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
instructions
Edit Save Share
Done
      Settings
      Persimmons, japanese, dried
      ×
      Persimmons, japanese, dried
      ×
      Clear Calculation Calculate Save Calculation
      Number of Servings:
      Edit Share Save
      Quick Stats
      • Calories 186 9% DV
      • Protein 0.9g 2% DV
      • Carbs 50g 17% DV
      • Fat 0.4g 1% DV
      • Fiber 10g 35% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 7% RDI 20mg
      • Histidine 3% RDI 18mg
      • Isoleucine 3% RDI 41mg
      • Leucine 3% RDI 69mg
      • Lysine 3% RDI 53mg
      • Methionine 1% RDI 8mg
      • Phenylalanine 5% RDI 43mg
      • Threonine 5% RDI 48mg
      • Tryptophan 6% RDI 16mg
      • Tyrosine 3% RDI 27mg
      • Valine 3% RDI 49mg
      Protein Comparison Table

      Table Legend

      1. Persimmons, japanese, dried
      2. Persimmons, japanese, dried
      -- = missing data
      Amino Acids
      Food # 1 2 Total
      Weight (g) 34 34 68
      Essential  
      Histidine (mg)
      (%RDI)      		 9
      (1%)      		 9
      (1%)      		 18
      (3%)
      Isoleucine (mg)
      (%RDI)      		 20
      (1%)      		 20
      (1%)      		 41
      (3%)
      Leucine (mg)
      (%RDI)      		 34
      (1%)      		 34
      (1%)      		 69
      (3%)
      Lysine (mg)
      (%RDI)      		 27
      (1%)      		 27
      (1%)      		 53
      (3%)
      Methionine (mg)
      (%RDI)      		 4
      (1%)      		 4
      (1%)      		 8
      (1%)
      Phenylalanine (mg)
      (%RDI)      		 21
      (2%)      		 21
      (2%)      		 43
      (5%)
      Threonine (mg)
      (%RDI)      		 24
      (2%)      		 24
      (2%)      		 48
      (5%)
      Tryptophan (mg)
      (%RDI)      		 8
      (3%)      		 8
      (3%)      		 16
      (6%)
      Valine (mg)
      (%RDI)      		 24
      (1%)      		 24
      (1%)      		 49
      (3%)
      Conditional  
      Arginine (mg) 20
      		20
      		40
      Cystine (mg)
      (%RDI)      		 10
      (4%)      		 10
      (4%)      		 20
      (7%)
      Glycine (mg) 20
      		20
      		41
      Proline (mg) 18
      		18
      		36
      Tyrosine (mg)
      (%RDI)      		 13
      (2%)      		 13
      (2%)      		 27
      (3%)
      Non-Essential  
      Alanine (mg) 23
      		23
      		46
      Aspartic acid (mg) 46
      		46
      		92
      Betaine (mg) --
      		--
      		0
      Glutamic acid (mg) 61
      		61
      		122
      Hydroxyproline (mg) --
      		--
      		0
      Serine (mg) 18
      		18
      		36
      Lysine to Arginine Ratio of All Selected Foods: 1.33
      Data Source
      Persimmons, japanese, dried
      USDA Food Data Central Standard Release
      Persimmons, japanese, dried
      USDA Food Data Central Standard Release