Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 165 | 165 | 165 | 495 |
Essential | ||||
Histidine (mg) (%RDI) |
15
(2%) |
15
(2%) |
15
(2%) |
45
(6%) |
Isoleucine (mg) (%RDI) |
23
(2%) |
23
(2%) |
23
(2%) |
69
(5%) |
Leucine (mg) (%RDI) |
25
(1%) |
25
(1%) |
25
(1%) |
74
(3%) |
Lysine (mg) (%RDI) |
26
(1%) |
26
(1%) |
26
(1%) |
79
(4%) |
Methionine (mg) (%RDI) |
13
(2%) |
13
(2%) |
13
(2%) |
40
(5%) |
Phenylalanine (mg) (%RDI) |
23
(3%) |
23
(3%) |
23
(3%) |
69
(8%) |
Threonine (mg) (%RDI) |
17
(2%) |
17
(2%) |
17
(2%) |
50
(5%) |
Tryptophan (mg) (%RDI) |
15
(5%) |
15
(5%) |
15
(5%) |
45
(16%) |
Valine (mg) (%RDI) |
26
(1%) |
26
(1%) |
26
(1%) |
79
(4%) |
Conditional | ||||
Arginine (mg) |
15
|
15
|
15
|
45
|
Cystine (mg) (%RDI) |
3
(1%) |
3
(1%) |
3
(1%) |
10
(3%) |
Glycine (mg) |
15
|
15
|
15
|
45
|
Proline (mg) |
45
|
45
|
45
|
134
|
Tyrosine (mg) (%RDI) |
13
(2%) |
13
(2%) |
13
(2%) |
40
(5%) |
Non-Essential | ||||
Alanine (mg) |
46
|
46
|
46
|
139
|
Aspartic acid (mg) |
581
|
581
|
581
|
1742
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
58
|
58
|
58
|
173
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
38
|
38
|
38
|
114
|