| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 95 | 95 | 95 | 285 |
| Essential | ||||
| Histidine (mg) (%RDI) |
51
(7%) |
51
(7%) |
51
(7%) |
154
(22%) |
| Isoleucine (mg) (%RDI) |
113
(8%) |
113
(8%) |
113
(8%) |
339
(24%) |
| Leucine (mg) (%RDI) |
136
(5%) |
136
(5%) |
136
(5%) |
408
(15%) |
| Lysine (mg) (%RDI) |
146
(7%) |
146
(7%) |
146
(7%) |
439
(21%) |
| Methionine (mg) (%RDI) |
35
(5%) |
35
(5%) |
35
(5%) |
105
(14%) |
| Phenylalanine (mg) (%RDI) |
87
(10%) |
87
(10%) |
87
(10%) |
262
(30%) |
| Threonine (mg) (%RDI) |
94
(9%) |
94
(9%) |
94
(9%) |
282
(27%) |
| Tryptophan (mg) (%RDI) |
30
(11%) |
30
(11%) |
30
(11%) |
91
(33%) |
| Valine (mg) (%RDI) |
133
(7%) |
133
(7%) |
133
(7%) |
399
(22%) |
| Conditional | ||||
| Arginine (mg) |
151
|
151
|
151
|
453
|
| Cystine (mg) (%RDI) |
21
(7%) |
21
(7%) |
21
(7%) |
63
(22%) |
| Glycine (mg) |
99
|
99
|
99
|
296
|
| Proline (mg) |
119
|
119
|
119
|
356
|
| Tyrosine (mg) (%RDI) |
66
(7%) |
66
(7%) |
66
(7%) |
197
(22%) |
| Non-Essential | ||||
| Alanine (mg) |
123
|
123
|
123
|
368
|
| Aspartic acid (mg) |
221
|
221
|
221
|
664
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
390
|
390
|
390
|
1171
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
104
|
104
|
104
|
311
|