Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 89 | 89 | 89 | 267 |
Essential | ||||
Histidine (mg) (%RDI) |
20
(3%) |
20
(3%) |
20
(3%) |
59
(8%) |
Isoleucine (mg) (%RDI) |
27
(2%) |
27
(2%) |
27
(2%) |
80
(6%) |
Leucine (mg) (%RDI) |
36
(1%) |
36
(1%) |
36
(1%) |
109
(4%) |
Lysine (mg) (%RDI) |
39
(2%) |
39
(2%) |
39
(2%) |
117
(6%) |
Methionine (mg) (%RDI) |
11
(1%) |
11
(1%) |
11
(1%) |
32
(4%) |
Phenylalanine (mg) (%RDI) |
28
(3%) |
28
(3%) |
28
(3%) |
85
(10%) |
Threonine (mg) (%RDI) |
31
(3%) |
31
(3%) |
31
(3%) |
93
(9%) |
Tryptophan (mg) (%RDI) |
10
(3%) |
10
(3%) |
10
(3%) |
29
(10%) |
Valine (mg) (%RDI) |
37
(2%) |
37
(2%) |
37
(2%) |
112
(6%) |
Conditional | ||||
Arginine (mg) |
67
|
67
|
67
|
200
|
Cystine (mg) (%RDI) |
10
(3%) |
10
(3%) |
10
(3%) |
29
(10%) |
Glycine (mg) |
27
|
27
|
27
|
80
|
Proline (mg) |
43
|
43
|
43
|
128
|
Tyrosine (mg) (%RDI) |
17
(2%) |
17
(2%) |
17
(2%) |
51
(6%) |
Non-Essential | ||||
Alanine (mg) |
37
|
37
|
37
|
112
|
Aspartic acid (mg) |
109
|
109
|
109
|
326
|
Betaine (mg) |
0
|
0
|
0
|
1
|
Glutamic acid (mg) |
262
|
262
|
262
|
785
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
47
|
47
|
47
|
142
|