| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 100 | 100 |
| Essential | ||
| Histidine (mg) (%RDI) |
56
(8%) |
56
(8%) |
| Isoleucine (mg) (%RDI) |
71
(5%) |
71
(5%) |
| Leucine (mg) (%RDI) |
106
(4%) |
106
(4%) |
| Lysine (mg) (%RDI) |
217
(10%) |
217
(10%) |
| Methionine (mg) (%RDI) |
20
(3%) |
20
(3%) |
| Phenylalanine (mg) (%RDI) |
65
(7%) |
65
(7%) |
| Threonine (mg) (%RDI) |
76
(7%) |
76
(7%) |
| Tryptophan (mg) (%RDI) |
20
(7%) |
20
(7%) |
| Valine (mg) (%RDI) |
125
(7%) |
125
(7%) |
| Conditional | ||
| Arginine (mg) |
86
|
86
|
| Cystine (mg) (%RDI) |
20
(7%) |
20
(7%) |
| Glycine (mg) |
71
|
71
|
| Proline (mg) |
71
|
71
|
| Tyrosine (mg) (%RDI) |
51
(6%) |
51
(6%) |
| Non-Essential | ||
| Alanine (mg) |
116
|
116
|
| Aspartic acid (mg) |
177
|
177
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
257
|
257
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
86
|
86
|