| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 64 | 150 | 64 | 278 |
| Essential | ||||
| Histidine (mg) (%RDI) |
8
(1%) |
21
(3%) |
8
(1%) |
36
(5%) |
| Isoleucine (mg) (%RDI) |
13
(1%) |
38
(3%) |
13
(1%) |
64
(5%) |
| Leucine (mg) (%RDI) |
20
(1%) |
59
(2%) |
20
(1%) |
99
(4%) |
| Lysine (mg) (%RDI) |
17
(1%) |
48
(2%) |
17
(1%) |
83
(4%) |
| Methionine (mg) (%RDI) |
3
(0%) |
11
(1%) |
3
(0%) |
17
(2%) |
| Phenylalanine (mg) (%RDI) |
13
(1%) |
36
(4%) |
13
(1%) |
62
(7%) |
| Threonine (mg) (%RDI) |
13
(1%) |
36
(3%) |
13
(1%) |
62
(6%) |
| Tryptophan (mg) (%RDI) |
6
(2%) |
17
(6%) |
6
(2%) |
28
(10%) |
| Valine (mg) (%RDI) |
17
(1%) |
50
(3%) |
17
(1%) |
84
(5%) |
| Conditional | ||||
| Arginine (mg) |
13
|
36
|
13
|
62
|
| Cystine (mg) (%RDI) |
3
(1%) |
8
(3%) |
3
(1%) |
13
(4%) |
| Glycine (mg) |
13
|
39
|
13
|
66
|
| Proline (mg) |
12
|
33
|
12
|
56
|
| Tyrosine (mg) (%RDI) |
6
(1%) |
17
(2%) |
6
(1%) |
28
(3%) |
| Non-Essential | ||||
| Alanine (mg) |
15
|
41
|
15
|
70
|
| Aspartic acid (mg) |
75
|
212
|
75
|
361
|
| Betaine (mg) |
0
|
--
|
0
|
0
|
| Glutamic acid (mg) |
58
|
161
|
58
|
276
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
13
|
36
|
13
|
62
|