| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 100 | 100 | 200 |
| Tryptophan (mg) (%RDI) |
17
(6%) |
35
(13%) |
52
(19%) |
| Threonine (mg) (%RDI) |
83
(8%) |
131
(12%) |
214
(20%) |
| Isoleucine (mg) (%RDI) |
147
(11%) |
175
(13%) |
322
(23%) |
| Leucine (mg) (%RDI) |
130
(5%) |
205
(8%) |
335
(12%) |
| Lysine (mg) (%RDI) |
99
(5%) |
175
(8%) |
274
(13%) |
| Methionine (mg) (%RDI) |
19
(3%) |
29
(4%) |
48
(7%) |
| Cystine (mg) (%RDI) |
~
(~%) |
38
(13%) |
38
(13%) |
| Phenylalanine (mg) (%RDI) |
110
(13%) |
150
(17%) |
260
(30%) |
| Tyrosine (mg) (%RDI) |
~
(~%) |
103
(12%) |
103
(12%) |
| Valine (mg) (%RDI) |
110
(6%) |
159
(9%) |
269
(15%) |
| Histidine (mg) (%RDI) |
36
(5%) |
172
(25%) |
208
(30%) |
| Arginine (mg) |
117
|
163
|
280
|
| Alanine (mg) |
~
|
147
|
147
|
| Aspartic acid (mg) |
~
|
262
|
262
|
| Betaine (mg) |
0
|
0
|
1
|
| Glutamic acid (mg) |
~
|
331
|
331
|
| Glycine (mg) |
~
|
141
|
141
|
| Proline (mg) |
~
|
174
|
174
|
| Serine (mg) |
~
|
123
|
123
|