Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 160 | 160 | 160 | 480 |
Essential | ||||
Histidine (mg) (%RDI) |
22
(3%) |
22
(3%) |
22
(3%) |
67
(10%) |
Isoleucine (mg) (%RDI) |
22
(2%) |
22
(2%) |
22
(2%) |
67
(5%) |
Leucine (mg) (%RDI) |
40
(1%) |
40
(1%) |
40
(1%) |
120
(4%) |
Lysine (mg) (%RDI) |
62
(3%) |
62
(3%) |
62
(3%) |
187
(9%) |
Methionine (mg) (%RDI) |
3
(0%) |
3
(0%) |
3
(0%) |
10
(1%) |
Phenylalanine (mg) (%RDI) |
40
(5%) |
40
(5%) |
40
(5%) |
120
(14%) |
Threonine (mg) (%RDI) |
34
(3%) |
34
(3%) |
34
(3%) |
101
(10%) |
Tryptophan (mg) (%RDI) |
22
(8%) |
22
(8%) |
22
(8%) |
67
(24%) |
Valine (mg) (%RDI) |
34
(2%) |
34
(2%) |
34
(2%) |
101
(6%) |
Conditional | ||||
Arginine (mg) |
166
|
166
|
166
|
499
|
Cystine (mg) (%RDI) |
6
(2%) |
6
(2%) |
6
(2%) |
19
(7%) |
Glycine (mg) |
40
|
40
|
40
|
120
|
Proline (mg) |
19
|
19
|
19
|
58
|
Tyrosine (mg) (%RDI) |
22
(3%) |
22
(3%) |
22
(3%) |
67
(8%) |
Non-Essential | ||||
Alanine (mg) |
34
|
34
|
34
|
101
|
Aspartic acid (mg) |
146
|
146
|
146
|
437
|
Betaine (mg) |
0
|
0
|
0
|
0
|
Glutamic acid (mg) |
413
|
413
|
413
|
1238
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
34
|
34
|
34
|
101
|