| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 100 | 15 | 100 | 215 |
| Essential | ||||
| Histidine (mg) (%RDI) |
32
(5%) |
5
(1%) |
32
(5%) |
69
(10%) |
| Isoleucine (mg) (%RDI) |
77
(6%) |
12
(1%) |
77
(6%) |
166
(12%) |
| Leucine (mg) (%RDI) |
109
(4%) |
16
(1%) |
109
(4%) |
234
(9%) |
| Lysine (mg) (%RDI) |
91
(4%) |
14
(1%) |
91
(4%) |
196
(9%) |
| Methionine (mg) (%RDI) |
20
(3%) |
3
(0%) |
20
(3%) |
43
(6%) |
| Phenylalanine (mg) (%RDI) |
59
(7%) |
9
(1%) |
59
(7%) |
127
(14%) |
| Threonine (mg) (%RDI) |
72
(7%) |
11
(1%) |
72
(7%) |
155
(15%) |
| Tryptophan (mg) (%RDI) |
20
(7%) |
3
(1%) |
20
(7%) |
43
(15%) |
| Valine (mg) (%RDI) |
81
(4%) |
12
(1%) |
81
(4%) |
174
(10%) |
| Conditional | ||||
| Arginine (mg) |
132
|
20
|
132
|
284
|
| Cystine (mg) (%RDI) |
--
(--%) |
--
(--%) |
--
(--%) |
0
(0%) |
| Glycine (mg) |
91
|
14
|
91
|
196
|
| Proline (mg) |
121
|
18
|
121
|
260
|
| Tyrosine (mg) (%RDI) |
53
(6%) |
8
(1%) |
53
(6%) |
114
(13%) |
| Non-Essential | ||||
| Alanine (mg) |
82
|
12
|
82
|
176
|
| Aspartic acid (mg) |
169
|
25
|
169
|
363
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
378
|
57
|
378
|
813
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
82
|
12
|
82
|
176
|