Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 175 | 175 | 175 | 525 |
Essential | ||||
Histidine (mg) (%RDI) |
154
(22%) |
154
(22%) |
154
(22%) |
462
(66%) |
Isoleucine (mg) (%RDI) |
282
(20%) |
282
(20%) |
282
(20%) |
845
(60%) |
Leucine (mg) (%RDI) |
466
(17%) |
466
(17%) |
466
(17%) |
1397
(51%) |
Lysine (mg) (%RDI) |
457
(22%) |
457
(22%) |
457
(22%) |
1370
(65%) |
Methionine (mg) (%RDI) |
119
(16%) |
119
(16%) |
119
(16%) |
357
(49%) |
Phenylalanine (mg) (%RDI) |
289
(33%) |
289
(33%) |
289
(33%) |
866
(99%) |
Threonine (mg) (%RDI) |
292
(28%) |
292
(28%) |
292
(28%) |
877
(84%) |
Tryptophan (mg) (%RDI) |
54
(19%) |
54
(19%) |
54
(19%) |
163
(58%) |
Valine (mg) (%RDI) |
340
(19%) |
340
(19%) |
340
(19%) |
1019
(56%) |
Conditional | ||||
Arginine (mg) |
618
|
618
|
618
|
1853
|
Cystine (mg) (%RDI) |
46
(16%) |
46
(16%) |
46
(16%) |
137
(48%) |
Glycine (mg) |
266
|
266
|
266
|
798
|
Proline (mg) |
250
|
250
|
250
|
751
|
Tyrosine (mg) (%RDI) |
165
(19%) |
165
(19%) |
165
(19%) |
494
(56%) |
Non-Essential | ||||
Alanine (mg) |
347
|
347
|
347
|
1040
|
Aspartic acid (mg) |
716
|
716
|
716
|
2147
|
Betaine (mg) |
0
|
0
|
0
|
1
|
Glutamic acid (mg) |
1069
|
1069
|
1069
|
3208
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
261
|
261
|
261
|
782
|