Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
      ×
      Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
      ×
      Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
      ×
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      Quick Stats
      • Calories 357 18% DV
      • Protein 24g 47% DV
      • Carbs 60g 20% DV
      • Fat 4.2g 6% DV
      • Fiber 26g 92% DV
      • Sugar 16g 31% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 48% RDI 137mg
      • Histidine 66% RDI 462mg
      • Isoleucine 60% RDI 845mg
      • Leucine 51% RDI 1397mg
      • Lysine 65% RDI 1370mg
      • Methionine 49% RDI 357mg
      • Phenylalanine 99% RDI 866mg
      • Threonine 84% RDI 877mg
      • Tryptophan 58% RDI 163mg
      • Tyrosine 56% RDI 494mg
      • Valine 56% RDI 1019mg
      Protein Comparison Table

      Table Legend

      1. Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
      2. Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
      3. Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 175 175 175 525
      Essential  
      Histidine (mg)
      (%RDI)
      154
      (22%)
      154
      (22%)
      154
      (22%)
      462
      (66%)
      Isoleucine (mg)
      (%RDI)
      282
      (20%)
      282
      (20%)
      282
      (20%)
      845
      (60%)
      Leucine (mg)
      (%RDI)
      466
      (17%)
      466
      (17%)
      466
      (17%)
      1397
      (51%)
      Lysine (mg)
      (%RDI)
      457
      (22%)
      457
      (22%)
      457
      (22%)
      1370
      (65%)
      Methionine (mg)
      (%RDI)
      119
      (16%)
      119
      (16%)
      119
      (16%)
      357
      (49%)
      Phenylalanine (mg)
      (%RDI)
      289
      (33%)
      289
      (33%)
      289
      (33%)
      866
      (99%)
      Threonine (mg)
      (%RDI)
      292
      (28%)
      292
      (28%)
      292
      (28%)
      877
      (84%)
      Tryptophan (mg)
      (%RDI)
      54
      (19%)
      54
      (19%)
      54
      (19%)
      163
      (58%)
      Valine (mg)
      (%RDI)
      340
      (19%)
      340
      (19%)
      340
      (19%)
      1019
      (56%)
      Conditional  
      Arginine (mg) 618
      618
      618
      1853
      Cystine (mg)
      (%RDI)
      46
      (16%)
      46
      (16%)
      46
      (16%)
      137
      (48%)
      Glycine (mg) 266
      266
      266
      798
      Proline (mg) 250
      250
      250
      751
      Tyrosine (mg)
      (%RDI)
      165
      (19%)
      165
      (19%)
      165
      (19%)
      494
      (56%)
      Non-Essential  
      Alanine (mg) 347
      347
      347
      1040
      Aspartic acid (mg) 716
      716
      716
      2147
      Betaine (mg) 0
      0
      0
      1
      Glutamic acid (mg) 1069
      1069
      1069
      3208
      Hydroxyproline (mg) --
      --
      --
      0
      Serine (mg) 261
      261
      261
      782
      Lysine to Arginine Ratio of All Selected Foods: 0.74
      Data Source
      Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.