Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Peas, green, canned, seasoned, solids and liquids
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      Quick Stats
      • Calories 114 6% DV
      • Protein 7g 14% DV
      • Carbs 21g 7% DV
      • Fat 0.6g 1% DV
      • Fiber 5g 16% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 14% RDI 41mg
      • Histidine 20% RDI 138mg
      • Isoleucine 18% RDI 252mg
      • Leucine 15% RDI 418mg
      • Lysine 20% RDI 411mg
      • Methionine 15% RDI 107mg
      • Phenylalanine 30% RDI 259mg
      • Threonine 25% RDI 263mg
      • Tryptophan 17% RDI 48mg
      • Tyrosine 17% RDI 148mg
      • Valine 17% RDI 304mg
      Protein Comparison Table

      Table Legend

      1. Peas, green, canned, seasoned, solids and liquids
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 227 227
      Essential  
      Histidine (mg)
      (%RDI)      		 138
      (20%)      		 138
      (20%)
      Isoleucine (mg)
      (%RDI)      		 252
      (18%)      		 252
      (18%)
      Leucine (mg)
      (%RDI)      		 418
      (15%)      		 418
      (15%)
      Lysine (mg)
      (%RDI)      		 411
      (20%)      		 411
      (20%)
      Methionine (mg)
      (%RDI)      		 107
      (15%)      		 107
      (15%)
      Phenylalanine (mg)
      (%RDI)      		 259
      (30%)      		 259
      (30%)
      Threonine (mg)
      (%RDI)      		 263
      (25%)      		 263
      (25%)
      Tryptophan (mg)
      (%RDI)      		 48
      (17%)      		 48
      (17%)
      Valine (mg)
      (%RDI)      		 304
      (17%)      		 304
      (17%)
      Conditional  
      Arginine (mg) 554
      		554
      Cystine (mg)
      (%RDI)      		 41
      (14%)      		 41
      (14%)
      Glycine (mg) 238
      		238
      Proline (mg) 225
      		225
      Tyrosine (mg)
      (%RDI)      		 148
      (17%)      		 148
      (17%)
      Non-Essential  
      Alanine (mg) 311
      		311
      Aspartic acid (mg) 642
      		642
      Betaine (mg) --
      		0
      Glutamic acid (mg) 958
      		958
      Hydroxyproline (mg) --
      		0
      Serine (mg) 234
      		234
      Lysine to Arginine Ratio of All Selected Foods: 0.74
      Data Source
      Peas, green, canned, seasoned, solids and liquids
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.