| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 79 | 79 | 79 | 237 |
| Essential | ||||
| Histidine (mg) (%RDI) |
38
(5%) |
38
(5%) |
38
(5%) |
114
(16%) |
| Isoleucine (mg) (%RDI) |
71
(5%) |
71
(5%) |
71
(5%) |
213
(15%) |
| Leucine (mg) (%RDI) |
126
(5%) |
126
(5%) |
126
(5%) |
377
(14%) |
| Lysine (mg) (%RDI) |
111
(5%) |
111
(5%) |
111
(5%) |
332
(16%) |
| Methionine (mg) (%RDI) |
27
(4%) |
27
(4%) |
27
(4%) |
81
(11%) |
| Phenylalanine (mg) (%RDI) |
81
(9%) |
81
(9%) |
81
(9%) |
242
(28%) |
| Threonine (mg) (%RDI) |
69
(7%) |
69
(7%) |
69
(7%) |
206
(20%) |
| Tryptophan (mg) (%RDI) |
16
(6%) |
16
(6%) |
16
(6%) |
47
(17%) |
| Valine (mg) (%RDI) |
101
(6%) |
101
(6%) |
101
(6%) |
303
(17%) |
| Conditional | ||||
| Arginine (mg) |
107
|
107
|
107
|
320
|
| Cystine (mg) (%RDI) |
30
(10%) |
30
(10%) |
30
(10%) |
90
(31%) |
| Glycine (mg) |
68
|
68
|
68
|
204
|
| Proline (mg) |
74
|
74
|
74
|
223
|
| Tyrosine (mg) (%RDI) |
62
(7%) |
62
(7%) |
62
(7%) |
185
(21%) |
| Non-Essential | ||||
| Alanine (mg) |
78
|
78
|
78
|
235
|
| Aspartic acid (mg) |
307
|
307
|
307
|
922
|
| Betaine (mg) |
1
|
1
|
1
|
2
|
| Glutamic acid (mg) |
265
|
265
|
265
|
796
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
83
|
83
|
83
|
249
|