| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 156 | 156 | 156 | 468 |
| Essential | ||||
| Histidine (mg) (%RDI) |
17
(2%) |
17
(2%) |
17
(2%) |
51
(7%) |
| Isoleucine (mg) (%RDI) |
45
(3%) |
45
(3%) |
45
(3%) |
136
(10%) |
| Leucine (mg) (%RDI) |
41
(1%) |
41
(1%) |
41
(1%) |
122
(4%) |
| Lysine (mg) (%RDI) |
44
(2%) |
44
(2%) |
44
(2%) |
131
(6%) |
| Methionine (mg) (%RDI) |
14
(2%) |
14
(2%) |
14
(2%) |
42
(6%) |
| Phenylalanine (mg) (%RDI) |
22
(2%) |
22
(2%) |
22
(2%) |
66
(7%) |
| Threonine (mg) (%RDI) |
31
(3%) |
31
(3%) |
31
(3%) |
94
(9%) |
| Tryptophan (mg) (%RDI) |
11
(4%) |
11
(4%) |
11
(4%) |
33
(12%) |
| Valine (mg) (%RDI) |
36
(2%) |
36
(2%) |
36
(2%) |
108
(6%) |
| Conditional | ||||
| Arginine (mg) |
30
|
30
|
30
|
89
|
| Cystine (mg) (%RDI) |
6
(2%) |
6
(2%) |
6
(2%) |
19
(7%) |
| Glycine (mg) |
30
|
30
|
30
|
89
|
| Proline (mg) |
33
|
33
|
33
|
98
|
| Tyrosine (mg) (%RDI) |
17
(2%) |
17
(2%) |
17
(2%) |
51
(6%) |
| Non-Essential | ||||
| Alanine (mg) |
42
|
42
|
42
|
126
|
| Aspartic acid (mg) |
78
|
78
|
78
|
234
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
159
|
159
|
159
|
477
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
36
|
36
|
36
|
108
|