| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 94 | 94 | 94 | 282 |
| Essential | ||||
| Histidine (mg) (%RDI) |
15
(2%) |
15
(2%) |
15
(2%) |
45
(6%) |
| Isoleucine (mg) (%RDI) |
39
(3%) |
39
(3%) |
39
(3%) |
118
(8%) |
| Leucine (mg) (%RDI) |
36
(1%) |
36
(1%) |
36
(1%) |
107
(4%) |
| Lysine (mg) (%RDI) |
39
(2%) |
39
(2%) |
39
(2%) |
116
(6%) |
| Methionine (mg) (%RDI) |
12
(2%) |
12
(2%) |
12
(2%) |
37
(5%) |
| Phenylalanine (mg) (%RDI) |
19
(2%) |
19
(2%) |
19
(2%) |
56
(6%) |
| Threonine (mg) (%RDI) |
27
(3%) |
27
(3%) |
27
(3%) |
82
(8%) |
| Tryptophan (mg) (%RDI) |
9
(3%) |
9
(3%) |
9
(3%) |
28
(10%) |
| Valine (mg) (%RDI) |
32
(2%) |
32
(2%) |
32
(2%) |
96
(5%) |
| Conditional | ||||
| Arginine (mg) |
26
|
26
|
26
|
79
|
| Cystine (mg) (%RDI) |
6
(2%) |
6
(2%) |
6
(2%) |
17
(6%) |
| Glycine (mg) |
27
|
27
|
27
|
82
|
| Proline (mg) |
28
|
28
|
28
|
85
|
| Tyrosine (mg) (%RDI) |
14
(2%) |
14
(2%) |
14
(2%) |
42
(5%) |
| Non-Essential | ||||
| Alanine (mg) |
38
|
38
|
38
|
113
|
| Aspartic acid (mg) |
69
|
69
|
69
|
206
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
140
|
140
|
140
|
420
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
31
|
31
|
31
|
93
|