| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 55 | 55 |
| Tryptophan (mg) (%RDI) |
14
(5%) |
14
(5%) |
| Threonine (mg) (%RDI) |
45
(4%) |
45
(4%) |
| Isoleucine (mg) (%RDI) |
43
(3%) |
43
(3%) |
| Leucine (mg) (%RDI) |
75
(3%) |
75
(3%) |
| Lysine (mg) (%RDI) |
54
(3%) |
54
(3%) |
| Methionine (mg) (%RDI) |
19
(3%) |
19
(3%) |
| Cystine (mg) (%RDI) |
9
(3%) |
9
(3%) |
| Phenylalanine (mg) (%RDI) |
51
(6%) |
51
(6%) |
| Tyrosine (mg) (%RDI) |
32
(4%) |
32
(4%) |
| Valine (mg) (%RDI) |
56
(3%) |
56
(3%) |
| Histidine (mg) (%RDI) |
20
(3%) |
20
(3%) |
| Arginine (mg) |
52
|
52
|
| Alanine (mg) |
57
|
57
|
| Aspartic acid (mg) |
87
|
87
|
| Betaine (mg) |
~
|
0
|
| Glutamic acid (mg) |
112
|
112
|
| Glycine (mg) |
50
|
50
|
| Proline (mg) |
39
|
39
|
| Serine (mg) |
34
|
34
|