| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 34 | 34 |
| Essential | ||
| Histidine (mg) (%RDI) |
14
(2%) |
14
(2%) |
| Isoleucine (mg) (%RDI) |
32
(2%) |
32
(2%) |
| Leucine (mg) (%RDI) |
56
(2%) |
56
(2%) |
| Lysine (mg) (%RDI) |
46
(2%) |
46
(2%) |
| Methionine (mg) (%RDI) |
7
(1%) |
7
(1%) |
| Phenylalanine (mg) (%RDI) |
39
(4%) |
39
(4%) |
| Threonine (mg) (%RDI) |
45
(4%) |
45
(4%) |
| Tryptophan (mg) (%RDI) |
10
(4%) |
10
(4%) |
| Valine (mg) (%RDI) |
47
(3%) |
47
(3%) |
| Conditional | ||
| Arginine (mg) |
51
|
51
|
| Cystine (mg) (%RDI) |
2
(1%) |
2
(1%) |
| Glycine (mg) |
38
|
38
|
| Proline (mg) |
33
|
33
|
| Tyrosine (mg) (%RDI) |
21
(2%) |
21
(2%) |
| Non-Essential | ||
| Alanine (mg) |
47
|
47
|
| Aspartic acid (mg) |
64
|
64
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
65
|
65
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
20
|
20
|