| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 22 | 22 |
| Essential | ||
| Histidine (mg) (%RDI) |
31
(4%) |
31
(4%) |
| Isoleucine (mg) (%RDI) |
62
(4%) |
62
(4%) |
| Leucine (mg) (%RDI) |
97
(4%) |
97
(4%) |
| Lysine (mg) (%RDI) |
86
(4%) |
86
(4%) |
| Methionine (mg) (%RDI) |
30
(4%) |
30
(4%) |
| Phenylalanine (mg) (%RDI) |
66
(8%) |
66
(8%) |
| Threonine (mg) (%RDI) |
53
(5%) |
53
(5%) |
| Tryptophan (mg) (%RDI) |
19
(7%) |
19
(7%) |
| Valine (mg) (%RDI) |
81
(4%) |
81
(4%) |
| Conditional | ||
| Arginine (mg) |
75
|
75
|
| Cystine (mg) (%RDI) |
23
(8%) |
23
(8%) |
| Glycine (mg) |
44
|
44
|
| Proline (mg) |
57
|
57
|
| Tyrosine (mg) (%RDI) |
51
(6%) |
51
(6%) |
| Non-Essential | ||
| Alanine (mg) |
59
|
59
|
| Aspartic acid (mg) |
222
|
222
|
| Betaine (mg) |
1
|
1
|
| Glutamic acid (mg) |
222
|
222
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
80
|
80
|