| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 28 | 28 | 57 |
| Essential | |||
| Histidine (mg) (%RDI) |
275
(39%) |
151
(22%) |
426
(61%) |
| Isoleucine (mg) (%RDI) |
365
(26%) |
227
(16%) |
593
(42%) |
| Leucine (mg) (%RDI) |
614
(23%) |
389
(14%) |
1004
(37%) |
| Lysine (mg) (%RDI) |
362
(17%) |
275
(13%) |
638
(30%) |
| Methionine (mg) (%RDI) |
265
(36%) |
167
(23%) |
432
(59%) |
| Phenylalanine (mg) (%RDI) |
411
(47%) |
289
(33%) |
699
(80%) |
| Threonine (mg) (%RDI) |
360
(34%) |
201
(19%) |
562
(54%) |
| Tryptophan (mg) (%RDI) |
105
(37%) |
124
(44%) |
229
(82%) |
| Valine (mg) (%RDI) |
505
(28%) |
270
(15%) |
774
(43%) |
| Conditional | |||
| Arginine (mg) |
1292
|
609
|
1901
|
| Cystine (mg) (%RDI) |
191
(66%) |
116
(40%) |
306
(107%) |
| Glycine (mg) |
458
|
268
|
725
|
| Proline (mg) |
454
|
220
|
674
|
| Tyrosine (mg) (%RDI) |
359
(41%) |
160
(18%) |
519
(59%) |
| Non-Essential | |||
| Alanine (mg) |
434
|
296
|
730
|
| Aspartic acid (mg) |
1040
|
480
|
1520
|
| Betaine (mg) |
--
|
--
|
0
|
| Glutamic acid (mg) |
1780
|
994
|
2774
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
486
|
298
|
784
|