| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
145
(21%) |
145
(21%) |
| Isoleucine (mg) (%RDI) |
260
(19%) |
260
(19%) |
| Leucine (mg) (%RDI) |
456
(17%) |
456
(17%) |
| Lysine (mg) (%RDI) |
323
(15%) |
323
(15%) |
| Methionine (mg) (%RDI) |
102
(14%) |
102
(14%) |
| Phenylalanine (mg) (%RDI) |
310
(35%) |
310
(35%) |
| Threonine (mg) (%RDI) |
194
(19%) |
194
(19%) |
| Tryptophan (mg) (%RDI) |
71
(25%) |
71
(25%) |
| Valine (mg) (%RDI) |
355
(19%) |
355
(19%) |
| Conditional | ||
| Arginine (mg) |
606
|
606
|
| Cystine (mg) (%RDI) |
83
(29%) |
83
(29%) |
| Glycine (mg) |
287
|
287
|
| Proline (mg) |
266
|
266
|
| Tyrosine (mg) (%RDI) |
145
(17%) |
145
(17%) |
| Non-Essential | ||
| Alanine (mg) |
276
|
276
|
| Aspartic acid (mg) |
535
|
535
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
1221
|
1221
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
364
|
364
|