| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 15 | 15 | 15 | 45 |
| Essential | ||||
| Histidine (mg) (%RDI) |
75
(11%) |
75
(11%) |
75
(11%) |
225
(32%) |
| Isoleucine (mg) (%RDI) |
110
(8%) |
110
(8%) |
110
(8%) |
329
(23%) |
| Leucine (mg) (%RDI) |
195
(7%) |
195
(7%) |
195
(7%) |
586
(21%) |
| Lysine (mg) (%RDI) |
82
(4%) |
82
(4%) |
82
(4%) |
245
(12%) |
| Methionine (mg) (%RDI) |
84
(12%) |
84
(12%) |
84
(12%) |
252
(35%) |
| Phenylalanine (mg) (%RDI) |
135
(15%) |
135
(15%) |
135
(15%) |
405
(46%) |
| Threonine (mg) (%RDI) |
106
(10%) |
106
(10%) |
106
(10%) |
318
(30%) |
| Tryptophan (mg) (%RDI) |
56
(20%) |
56
(20%) |
56
(20%) |
167
(60%) |
| Valine (mg) (%RDI) |
143
(8%) |
143
(8%) |
143
(8%) |
428
(23%) |
| Conditional | ||||
| Arginine (mg) |
378
|
378
|
378
|
1134
|
| Cystine (mg) (%RDI) |
51
(18%) |
51
(18%) |
51
(18%) |
154
(54%) |
| Glycine (mg) |
175
|
175
|
175
|
524
|
| Proline (mg) |
116
|
116
|
116
|
349
|
| Tyrosine (mg) (%RDI) |
107
(12%) |
107
(12%) |
107
(12%) |
320
(37%) |
| Non-Essential | ||||
| Alanine (mg) |
133
|
133
|
133
|
400
|
| Aspartic acid (mg) |
237
|
237
|
237
|
710
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
569
|
569
|
569
|
1706
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
139
|
139
|
139
|
417
|