Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Beef, variety meats and by-products, suet, raw
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      Beef, variety meats and by-products, suet, raw
      ×
      Beef, variety meats and by-products, suet, raw
      ×
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      Quick Stats
      • Calories 728 36% DV
      • Protein 1.3g 3% DV
      • Carbs 0g 0% DV
      • Fat 80g 123% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 6% RDI 16mg
      • Histidine 6% RDI 41mg
      • Isoleucine 4% RDI 58mg
      • Leucine 4% RDI 101mg
      • Lysine 5% RDI 108mg
      • Methionine 5% RDI 33mg
      • Phenylalanine 6% RDI 50mg
      • Threonine 5% RDI 51mg
      • Tryptophan 3% RDI 9mg
      • Tyrosine 5% RDI 41mg
      • Valine 3% RDI 63mg
      Protein Comparison Table

      Table Legend

      1. Beef, variety meats and by-products, suet, raw
      2. Beef, variety meats and by-products, suet, raw
      3. Beef, variety meats and by-products, suet, raw
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 28 28 28 85
      Essential  
      Histidine (mg)
      (%RDI)      		 14
      (2%)      		 14
      (2%)      		 14
      (2%)      		 41
      (6%)
      Isoleucine (mg)
      (%RDI)      		 19
      (1%)      		 19
      (1%)      		 19
      (1%)      		 58
      (4%)
      Leucine (mg)
      (%RDI)      		 34
      (1%)      		 34
      (1%)      		 34
      (1%)      		 101
      (4%)
      Lysine (mg)
      (%RDI)      		 36
      (2%)      		 36
      (2%)      		 36
      (2%)      		 108
      (5%)
      Methionine (mg)
      (%RDI)      		 11
      (2%)      		 11
      (2%)      		 11
      (2%)      		 33
      (5%)
      Phenylalanine (mg)
      (%RDI)      		 17
      (2%)      		 17
      (2%)      		 17
      (2%)      		 50
      (6%)
      Threonine (mg)
      (%RDI)      		 17
      (2%)      		 17
      (2%)      		 17
      (2%)      		 51
      (5%)
      Tryptophan (mg)
      (%RDI)      		 3
      (1%)      		 3
      (1%)      		 3
      (1%)      		 9
      (3%)
      Valine (mg)
      (%RDI)      		 21
      (1%)      		 21
      (1%)      		 21
      (1%)      		 63
      (3%)
      Conditional  
      Arginine (mg) 28
      		28
      		28
      		83
      Cystine (mg)
      (%RDI)      		 5
      (2%)      		 5
      (2%)      		 5
      (2%)      		 16
      (6%)
      Glycine (mg) 26
      		26
      		26
      		78
      Proline (mg) 20
      		20
      		20
      		61
      Tyrosine (mg)
      (%RDI)      		 14
      (2%)      		 14
      (2%)      		 14
      (2%)      		 41
      (5%)
      Non-Essential  
      Alanine (mg) 26
      		26
      		26
      		78
      Aspartic acid (mg) 39
      		39
      		39
      		117
      Betaine (mg) 0
      		0
      		0
      		0
      Glutamic acid (mg) 64
      		64
      		64
      		192
      Hydroxyproline (mg) 5
      		5
      		5
      		14
      Serine (mg) 17
      		17
      		17
      		50
      Lysine to Arginine Ratio of All Selected Foods: 1.3
      Data Source
      Beef, variety meats and by-products, suet, raw
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Beef, variety meats and by-products, suet, raw
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Beef, variety meats and by-products, suet, raw
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.