Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
instructions
Edit Save Share
Done
      Settings
      TACO BELL, BURRITO SUPREME with chicken
      ×
      Clear Calculation Calculate Save Calculation
      Number of Servings:
      Edit Share Save
      Quick Stats
      • Calories 444 22% DV
      • Protein 24g 49% DV
      • Carbs 51g 17% DV
      • Fat 16g 24% DV
      • Fiber 6g 21% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 95% RDI 273mg
      • Histidine 100% RDI 702mg
      • Isoleucine 68% RDI 950mg
      • Leucine 63% RDI 1726mg
      • Lysine 74% RDI 1555mg
      • Methionine 61% RDI 441mg
      • Phenylalanine 119% RDI 1042mg
      • Threonine 88% RDI 925mg
      • Tryptophan 97% RDI 273mg
      • Tyrosine 80% RDI 702mg
      • Valine 60% RDI 1089mg
      Protein Comparison Table

      Table Legend

      1. TACO BELL, BURRITO SUPREME with chicken
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 248 248
      Essential  
      Histidine (mg)
      (%RDI)      		 702
      (100%)      		 702
      (100%)
      Isoleucine (mg)
      (%RDI)      		 950
      (68%)      		 950
      (68%)
      Leucine (mg)
      (%RDI)      		 1726
      (63%)      		 1726
      (63%)
      Lysine (mg)
      (%RDI)      		 1555
      (74%)      		 1555
      (74%)
      Methionine (mg)
      (%RDI)      		 441
      (61%)      		 441
      (61%)
      Phenylalanine (mg)
      (%RDI)      		 1042
      (119%)      		 1042
      (119%)
      Threonine (mg)
      (%RDI)      		 925
      (88%)      		 925
      (88%)
      Tryptophan (mg)
      (%RDI)      		 273
      (97%)      		 273
      (97%)
      Valine (mg)
      (%RDI)      		 1089
      (60%)      		 1089
      (60%)
      Conditional  
      Arginine (mg) 1173
      		1173
      Cystine (mg)
      (%RDI)      		 273
      (95%)      		 273
      (95%)
      Glycine (mg) 851
      		851
      Proline (mg) 1391
      		1391
      Tyrosine (mg)
      (%RDI)      		 702
      (80%)      		 702
      (80%)
      Non-Essential  
      Alanine (mg) 992
      		992
      Aspartic acid (mg) 2078
      		2078
      Betaine (mg) --
      		0
      Glutamic acid (mg) 4576
      		4576
      Hydroxyproline (mg) --
      		0
      Serine (mg) 1101
      		1101
      Lysine to Arginine Ratio of All Selected Foods: 1.33
      Data Source
      TACO BELL, BURRITO SUPREME with chicken
      USDA Food Data Central Standard Release