| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 148 | 91 | 156 | 395 |
| Essential | ||||
| Histidine (mg) (%RDI) |
87
(12%) |
54
(8%) |
98
(14%) |
239
(34%) |
| Isoleucine (mg) (%RDI) |
117
(8%) |
72
(5%) |
144
(10%) |
332
(24%) |
| Leucine (mg) (%RDI) |
191
(7%) |
117
(4%) |
229
(8%) |
538
(20%) |
| Lysine (mg) (%RDI) |
200
(10%) |
123
(6%) |
242
(12%) |
564
(27%) |
| Methionine (mg) (%RDI) |
56
(8%) |
35
(5%) |
67
(9%) |
158
(22%) |
| Phenylalanine (mg) (%RDI) |
173
(20%) |
106
(12%) |
181
(21%) |
461
(53%) |
| Threonine (mg) (%RDI) |
130
(12%) |
80
(8%) |
150
(14%) |
360
(34%) |
| Tryptophan (mg) (%RDI) |
49
(17%) |
30
(11%) |
53
(19%) |
132
(47%) |
| Valine (mg) (%RDI) |
185
(10%) |
114
(6%) |
215
(12%) |
514
(28%) |
| Conditional | ||||
| Arginine (mg) |
283
|
174
|
312
|
768
|
| Cystine (mg) (%RDI) |
41
(14%) |
25
(9%) |
48
(17%) |
115
(40%) |
| Glycine (mg) |
132
|
81
|
158
|
370
|
| Proline (mg) |
163
|
100
|
173
|
436
|
| Tyrosine (mg) (%RDI) |
74
(8%) |
46
(5%) |
94
(11%) |
213
(24%) |
| Non-Essential | ||||
| Alanine (mg) |
154
|
95
|
178
|
426
|
| Aspartic acid (mg) |
481
|
296
|
513
|
1290
|
| Betaine (mg) |
0
|
0
|
0
|
0
|
| Glutamic acid (mg) |
802
|
493
|
856
|
2152
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
179
|
110
|
201
|
490
|