Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 91 | 91 | 91 | 273 |
Essential | ||||
Histidine (mg) (%RDI) |
54
(8%) |
54
(8%) |
54
(8%) |
161
(23%) |
Isoleucine (mg) (%RDI) |
72
(5%) |
72
(5%) |
72
(5%) |
216
(15%) |
Leucine (mg) (%RDI) |
117
(4%) |
117
(4%) |
117
(4%) |
352
(13%) |
Lysine (mg) (%RDI) |
123
(6%) |
123
(6%) |
123
(6%) |
369
(18%) |
Methionine (mg) (%RDI) |
35
(5%) |
35
(5%) |
35
(5%) |
104
(14%) |
Phenylalanine (mg) (%RDI) |
106
(12%) |
106
(12%) |
106
(12%) |
319
(37%) |
Threonine (mg) (%RDI) |
80
(8%) |
80
(8%) |
80
(8%) |
240
(23%) |
Tryptophan (mg) (%RDI) |
30
(11%) |
30
(11%) |
30
(11%) |
90
(32%) |
Valine (mg) (%RDI) |
114
(6%) |
114
(6%) |
114
(6%) |
341
(19%) |
Conditional | ||||
Arginine (mg) |
174
|
174
|
174
|
521
|
Cystine (mg) (%RDI) |
25
(9%) |
25
(9%) |
25
(9%) |
76
(27%) |
Glycine (mg) |
81
|
81
|
81
|
243
|
Proline (mg) |
100
|
100
|
100
|
300
|
Tyrosine (mg) (%RDI) |
46
(5%) |
46
(5%) |
46
(5%) |
137
(16%) |
Non-Essential | ||||
Alanine (mg) |
95
|
95
|
95
|
284
|
Aspartic acid (mg) |
296
|
296
|
296
|
887
|
Betaine (mg) |
0
|
0
|
0
|
0
|
Glutamic acid (mg) |
493
|
493
|
493
|
1480
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
110
|
110
|
110
|
330
|