| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 125 | 125 | 125 | 375 |
| Essential | ||||
| Histidine (mg) (%RDI) |
53
(8%) |
53
(8%) |
53
(8%) |
158
(23%) |
| Isoleucine (mg) (%RDI) |
51
(4%) |
51
(4%) |
51
(4%) |
154
(11%) |
| Leucine (mg) (%RDI) |
55
(2%) |
55
(2%) |
55
(2%) |
165
(6%) |
| Lysine (mg) (%RDI) |
115
(5%) |
115
(5%) |
115
(5%) |
345
(16%) |
| Methionine (mg) (%RDI) |
15
(2%) |
15
(2%) |
15
(2%) |
45
(6%) |
| Phenylalanine (mg) (%RDI) |
56
(6%) |
56
(6%) |
56
(6%) |
169
(19%) |
| Threonine (mg) (%RDI) |
44
(4%) |
44
(4%) |
44
(4%) |
131
(13%) |
| Tryptophan (mg) (%RDI) |
10
(4%) |
10
(4%) |
10
(4%) |
30
(11%) |
| Valine (mg) (%RDI) |
58
(3%) |
58
(3%) |
58
(3%) |
173
(9%) |
| Conditional | ||||
| Arginine (mg) |
180
|
180
|
180
|
540
|
| Cystine (mg) (%RDI) |
10
(3%) |
10
(3%) |
10
(3%) |
30
(10%) |
| Glycine (mg) |
53
|
53
|
53
|
158
|
| Proline (mg) |
89
|
89
|
89
|
266
|
| Tyrosine (mg) (%RDI) |
30
(3%) |
30
(3%) |
30
(3%) |
90
(10%) |
| Non-Essential | ||||
| Alanine (mg) |
43
|
43
|
43
|
128
|
| Aspartic acid (mg) |
303
|
303
|
303
|
908
|
| Betaine (mg) |
0
|
0
|
0
|
1
|
| Glutamic acid (mg) |
269
|
269
|
269
|
806
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
43
|
43
|
43
|
128
|