| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 4 | 136 | 104 | 244 |
| Essential | ||||
| Histidine (mg) (%RDI) |
2
(0%) |
29
(4%) |
10
(1%) |
41
(6%) |
| Isoleucine (mg) (%RDI) |
3
(0%) |
65
(5%) |
22
(2%) |
90
(6%) |
| Leucine (mg) (%RDI) |
4
(0%) |
92
(3%) |
30
(1%) |
127
(5%) |
| Lysine (mg) (%RDI) |
4
(0%) |
79
(4%) |
30
(1%) |
113
(5%) |
| Methionine (mg) (%RDI) |
1
(0%) |
24
(3%) |
6
(1%) |
32
(4%) |
| Phenylalanine (mg) (%RDI) |
2
(0%) |
63
(7%) |
20
(2%) |
85
(10%) |
| Threonine (mg) (%RDI) |
8
(1%) |
64
(6%) |
20
(2%) |
91
(9%) |
| Tryptophan (mg) (%RDI) |
0
(0%) |
26
(9%) |
5
(2%) |
32
(11%) |
| Valine (mg) (%RDI) |
3
(0%) |
76
(4%) |
23
(1%) |
102
(6%) |
| Conditional | ||||
| Arginine (mg) |
4
|
57
|
46
|
107
|
| Cystine (mg) (%RDI) |
3
(1%) |
26
(9%) |
4
(1%) |
33
(12%) |
| Glycine (mg) |
2
|
42
|
25
|
69
|
| Proline (mg) |
2
|
57
|
16
|
75
|
| Tyrosine (mg) (%RDI) |
2
(0%) |
52
(6%) |
11
(1%) |
65
(7%) |
| Non-Essential | ||||
| Alanine (mg) |
5
|
82
|
25
|
111
|
| Aspartic acid (mg) |
8
|
158
|
43
|
208
|
| Betaine (mg) |
0
|
175
|
0
|
175
|
| Glutamic acid (mg) |
15
|
582
|
204
|
801
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
2
|
80
|
21
|
103
|