| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 72 | 125 | 150 | 347 |
| Essential | ||||
| Histidine (mg) (%RDI) |
29
(4%) |
6
(1%) |
116
(17%) |
151
(22%) |
| Isoleucine (mg) (%RDI) |
55
(4%) |
8
(1%) |
42
(3%) |
105
(7%) |
| Leucine (mg) (%RDI) |
73
(3%) |
16
(1%) |
102
(4%) |
192
(7%) |
| Lysine (mg) (%RDI) |
73
(3%) |
15
(1%) |
75
(4%) |
163
(8%) |
| Methionine (mg) (%RDI) |
14
(2%) |
1
(0%) |
12
(2%) |
28
(4%) |
| Phenylalanine (mg) (%RDI) |
44
(5%) |
8
(1%) |
74
(8%) |
125
(14%) |
| Threonine (mg) (%RDI) |
138
(13%) |
8
(1%) |
42
(4%) |
187
(18%) |
| Tryptophan (mg) (%RDI) |
9
(3%) |
1
(0%) |
14
(5%) |
23
(8%) |
| Valine (mg) (%RDI) |
50
(3%) |
15
(1%) |
71
(4%) |
135
(7%) |
| Conditional | ||||
| Arginine (mg) |
66
|
8
|
74
|
147
|
| Cystine (mg) (%RDI) |
60
(21%) |
1
(0%) |
14
(5%) |
75
(26%) |
| Glycine (mg) |
34
|
11
|
57
|
102
|
| Proline (mg) |
39
|
8
|
42
|
88
|
| Tyrosine (mg) (%RDI) |
31
(4%) |
1
(0%) |
14
(2%) |
46
(5%) |
| Non-Essential | ||||
| Alanine (mg) |
81
|
14
|
60
|
155
|
| Aspartic acid (mg) |
137
|
88
|
186
|
410
|
| Betaine (mg) |
0
|
0
|
0
|
1
|
| Glutamic acid (mg) |
264
|
31
|
228
|
523
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
39
|
13
|
60
|
111
|