| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 132 | 132 | 132 | 396 |
| Essential | ||||
| Histidine (mg) (%RDI) |
20
(3%) |
20
(3%) |
20
(3%) |
59
(8%) |
| Isoleucine (mg) (%RDI) |
58
(4%) |
58
(4%) |
58
(4%) |
174
(12%) |
| Leucine (mg) (%RDI) |
102
(4%) |
102
(4%) |
102
(4%) |
305
(11%) |
| Lysine (mg) (%RDI) |
51
(2%) |
51
(2%) |
51
(2%) |
154
(7%) |
| Methionine (mg) (%RDI) |
1
(0%) |
1
(0%) |
1
(0%) |
4
(1%) |
| Phenylalanine (mg) (%RDI) |
62
(7%) |
62
(7%) |
62
(7%) |
186
(21%) |
| Threonine (mg) (%RDI) |
53
(5%) |
53
(5%) |
53
(5%) |
158
(15%) |
| Tryptophan (mg) (%RDI) |
15
(5%) |
15
(5%) |
15
(5%) |
44
(16%) |
| Valine (mg) (%RDI) |
83
(5%) |
83
(5%) |
83
(5%) |
249
(14%) |
| Conditional | ||||
| Arginine (mg) |
46
|
46
|
46
|
139
|
| Cystine (mg) (%RDI) |
--
(--%) |
--
(--%) |
--
(--%) |
0
(0%) |
| Glycine (mg) |
54
|
54
|
54
|
162
|
| Proline (mg) |
58
|
58
|
58
|
174
|
| Tyrosine (mg) (%RDI) |
42
(5%) |
42
(5%) |
42
(5%) |
127
(14%) |
| Non-Essential | ||||
| Alanine (mg) |
67
|
67
|
67
|
202
|
| Aspartic acid (mg) |
121
|
121
|
121
|
364
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
165
|
165
|
165
|
495
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
62
|
62
|
62
|
186
|