| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 36 | 89 | 125 |
| Essential | |||
| Histidine (mg) (%RDI) |
17
(2%) |
20
(3%) |
37
(5%) |
| Isoleucine (mg) (%RDI) |
36
(3%) |
27
(2%) |
63
(4%) |
| Leucine (mg) (%RDI) |
54
(2%) |
36
(1%) |
91
(3%) |
| Lysine (mg) (%RDI) |
42
(2%) |
39
(2%) |
81
(4%) |
| Methionine (mg) (%RDI) |
12
(2%) |
11
(1%) |
23
(3%) |
| Phenylalanine (mg) (%RDI) |
31
(4%) |
28
(3%) |
60
(7%) |
| Threonine (mg) (%RDI) |
31
(3%) |
31
(3%) |
62
(6%) |
| Tryptophan (mg) (%RDI) |
11
(4%) |
10
(3%) |
21
(7%) |
| Valine (mg) (%RDI) |
43
(2%) |
37
(2%) |
81
(4%) |
| Conditional | |||
| Arginine (mg) |
45
|
67
|
112
|
| Cystine (mg) (%RDI) |
9
(3%) |
10
(3%) |
19
(7%) |
| Glycine (mg) |
34
|
27
|
61
|
| Proline (mg) |
38
|
43
|
81
|
| Tyrosine (mg) (%RDI) |
24
(3%) |
17
(2%) |
41
(5%) |
| Non-Essential | |||
| Alanine (mg) |
38
|
37
|
75
|
| Aspartic acid (mg) |
67
|
109
|
176
|
| Betaine (mg) |
0
|
0
|
1
|
| Glutamic acid (mg) |
73
|
262
|
335
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
28
|
47
|
75
|