Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 36 | 36 | 36 | 108 |
Essential | ||||
Histidine (mg) (%RDI) |
17
(2%) |
17
(2%) |
17
(2%) |
51
(7%) |
Isoleucine (mg) (%RDI) |
36
(3%) |
36
(3%) |
36
(3%) |
108
(8%) |
Leucine (mg) (%RDI) |
54
(2%) |
54
(2%) |
54
(2%) |
163
(6%) |
Lysine (mg) (%RDI) |
42
(2%) |
42
(2%) |
42
(2%) |
126
(6%) |
Methionine (mg) (%RDI) |
12
(2%) |
12
(2%) |
12
(2%) |
36
(5%) |
Phenylalanine (mg) (%RDI) |
31
(4%) |
31
(4%) |
31
(4%) |
94
(11%) |
Threonine (mg) (%RDI) |
31
(3%) |
31
(3%) |
31
(3%) |
93
(9%) |
Tryptophan (mg) (%RDI) |
11
(4%) |
11
(4%) |
11
(4%) |
33
(12%) |
Valine (mg) (%RDI) |
43
(2%) |
43
(2%) |
43
(2%) |
130
(7%) |
Conditional | ||||
Arginine (mg) |
45
|
45
|
45
|
135
|
Cystine (mg) (%RDI) |
9
(3%) |
9
(3%) |
9
(3%) |
27
(9%) |
Glycine (mg) |
34
|
34
|
34
|
102
|
Proline (mg) |
38
|
38
|
38
|
113
|
Tyrosine (mg) (%RDI) |
24
(3%) |
24
(3%) |
24
(3%) |
71
(8%) |
Non-Essential | ||||
Alanine (mg) |
38
|
38
|
38
|
113
|
Aspartic acid (mg) |
67
|
67
|
67
|
202
|
Betaine (mg) |
0
|
0
|
0
|
0
|
Glutamic acid (mg) |
73
|
73
|
73
|
220
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
28
|
28
|
28
|
84
|