| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 36 | 36 | 190 | 262 |
| Essential | ||||
| Histidine (mg) (%RDI) |
17
(2%) |
17
(2%) |
76
(11%) |
110
(16%) |
| Isoleucine (mg) (%RDI) |
36
(3%) |
36
(3%) |
163
(12%) |
235
(17%) |
| Leucine (mg) (%RDI) |
54
(2%) |
54
(2%) |
247
(9%) |
356
(13%) |
| Lysine (mg) (%RDI) |
42
(2%) |
42
(2%) |
192
(9%) |
276
(13%) |
| Methionine (mg) (%RDI) |
12
(2%) |
12
(2%) |
53
(7%) |
77
(11%) |
| Phenylalanine (mg) (%RDI) |
31
(4%) |
31
(4%) |
143
(16%) |
205
(23%) |
| Threonine (mg) (%RDI) |
31
(3%) |
31
(3%) |
141
(13%) |
203
(19%) |
| Tryptophan (mg) (%RDI) |
11
(4%) |
11
(4%) |
51
(18%) |
74
(26%) |
| Valine (mg) (%RDI) |
43
(2%) |
43
(2%) |
198
(11%) |
284
(16%) |
| Conditional | ||||
| Arginine (mg) |
45
|
45
|
205
|
295
|
| Cystine (mg) (%RDI) |
9
(3%) |
9
(3%) |
42
(15%) |
60
(21%) |
| Glycine (mg) |
34
|
34
|
154
|
222
|
| Proline (mg) |
38
|
38
|
171
|
247
|
| Tyrosine (mg) (%RDI) |
24
(3%) |
24
(3%) |
106
(12%) |
154
(18%) |
| Non-Essential | ||||
| Alanine (mg) |
38
|
38
|
171
|
247
|
| Aspartic acid (mg) |
67
|
67
|
306
|
441
|
| Betaine (mg) |
0
|
0
|
0
|
1
|
| Glutamic acid (mg) |
73
|
73
|
334
|
481
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
28
|
28
|
127
|
183
|