| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 60 | 60 | 60 | 180 |
| Essential | ||||
| Histidine (mg) (%RDI) |
37
(5%) |
37
(5%) |
37
(5%) |
110
(16%) |
| Isoleucine (mg) (%RDI) |
71
(5%) |
71
(5%) |
71
(5%) |
212
(15%) |
| Leucine (mg) (%RDI) |
122
(4%) |
122
(4%) |
122
(4%) |
367
(13%) |
| Lysine (mg) (%RDI) |
109
(5%) |
109
(5%) |
109
(5%) |
326
(16%) |
| Methionine (mg) (%RDI) |
25
(3%) |
25
(3%) |
25
(3%) |
76
(10%) |
| Phenylalanine (mg) (%RDI) |
87
(10%) |
87
(10%) |
87
(10%) |
261
(30%) |
| Threonine (mg) (%RDI) |
73
(7%) |
73
(7%) |
73
(7%) |
220
(21%) |
| Tryptophan (mg) (%RDI) |
27
(10%) |
27
(10%) |
27
(10%) |
81
(29%) |
| Valine (mg) (%RDI) |
103
(6%) |
103
(6%) |
103
(6%) |
310
(17%) |
| Conditional | ||||
| Arginine (mg) |
73
|
73
|
73
|
220
|
| Cystine (mg) (%RDI) |
8
(3%) |
8
(3%) |
8
(3%) |
25
(9%) |
| Glycine (mg) |
87
|
87
|
87
|
261
|
| Proline (mg) |
128
|
128
|
128
|
383
|
| Tyrosine (mg) (%RDI) |
49
(6%) |
49
(6%) |
49
(6%) |
148
(17%) |
| Non-Essential | ||||
| Alanine (mg) |
117
|
117
|
117
|
351
|
| Aspartic acid (mg) |
176
|
176
|
176
|
529
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
149
|
149
|
149
|
448
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
82
|
82
|
82
|
245
|