Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Peas, green, canned, regular pack, solids and liquids
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      Peas, green, canned, regular pack, solids and liquids
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      Peas, green, canned, regular pack, solids and liquids
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      Quick Stats
      • Calories 216 11% DV
      • Protein 11g 22% DV
      • Carbs 39g 13% DV
      • Fat 1.8g 3% DV
      • Fiber 12g 44% DV
      • Sugar 12g 24% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 23% RDI 67mg
      • Histidine 32% RDI 227mg
      • Isoleucine 29% RDI 413mg
      • Leucine 25% RDI 681mg
      • Lysine 32% RDI 670mg
      • Methionine 24% RDI 175mg
      • Phenylalanine 48% RDI 424mg
      • Threonine 41% RDI 428mg
      • Tryptophan 28% RDI 78mg
      • Tyrosine 28% RDI 242mg
      • Valine 27% RDI 495mg
      Protein Comparison Table

      Table Legend

      1. Peas, green, canned, regular pack, solids and liquids
      2. Peas, green, canned, regular pack, solids and liquids
      3. Peas, green, canned, regular pack, solids and liquids
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 124 124 124 372
      Essential  
      Histidine (mg)
      (%RDI)      		 76
      (11%)      		 76
      (11%)      		 76
      (11%)      		 227
      (32%)
      Isoleucine (mg)
      (%RDI)      		 138
      (10%)      		 138
      (10%)      		 138
      (10%)      		 413
      (29%)
      Leucine (mg)
      (%RDI)      		 227
      (8%)      		 227
      (8%)      		 227
      (8%)      		 681
      (25%)
      Lysine (mg)
      (%RDI)      		 223
      (11%)      		 223
      (11%)      		 223
      (11%)      		 670
      (32%)
      Methionine (mg)
      (%RDI)      		 58
      (8%)      		 58
      (8%)      		 58
      (8%)      		 175
      (24%)
      Phenylalanine (mg)
      (%RDI)      		 141
      (16%)      		 141
      (16%)      		 141
      (16%)      		 424
      (48%)
      Threonine (mg)
      (%RDI)      		 143
      (14%)      		 143
      (14%)      		 143
      (14%)      		 428
      (41%)
      Tryptophan (mg)
      (%RDI)      		 26
      (9%)      		 26
      (9%)      		 26
      (9%)      		 78
      (28%)
      Valine (mg)
      (%RDI)      		 165
      (9%)      		 165
      (9%)      		 165
      (9%)      		 495
      (27%)
      Conditional  
      Arginine (mg) 301
      		301
      		301
      		904
      Cystine (mg)
      (%RDI)      		 22
      (8%)      		 22
      (8%)      		 22
      (8%)      		 67
      (23%)
      Glycine (mg) 129
      		129
      		129
      		387
      Proline (mg) 122
      		122
      		122
      		365
      Tyrosine (mg)
      (%RDI)      		 81
      (9%)      		 81
      (9%)      		 81
      (9%)      		 242
      (28%)
      Non-Essential  
      Alanine (mg) 169
      		169
      		169
      		506
      Aspartic acid (mg) 350
      		350
      		350
      		1049
      Betaine (mg) --
      		--
      		--
      		0
      Glutamic acid (mg) 522
      		522
      		522
      		1566
      Hydroxyproline (mg) --
      		--
      		--
      		0
      Serine (mg) 128
      		128
      		128
      		383
      Lysine to Arginine Ratio of All Selected Foods: 0.74
      Data Source
      Peas, green, canned, regular pack, solids and liquids
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Peas, green, canned, regular pack, solids and liquids
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Peas, green, canned, regular pack, solids and liquids
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.