| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 149 | 149 | 66 | 364 |
| Essential | ||||
| Histidine (mg) (%RDI) |
21
(3%) |
21
(3%) |
47
(7%) |
89
(13%) |
| Isoleucine (mg) (%RDI) |
27
(2%) |
27
(2%) |
59
(4%) |
112
(8%) |
| Leucine (mg) (%RDI) |
37
(1%) |
37
(1%) |
82
(3%) |
156
(6%) |
| Lysine (mg) (%RDI) |
40
(2%) |
40
(2%) |
88
(4%) |
169
(8%) |
| Methionine (mg) (%RDI) |
9
(1%) |
9
(1%) |
18
(2%) |
36
(5%) |
| Phenylalanine (mg) (%RDI) |
40
(5%) |
40
(5%) |
86
(10%) |
166
(19%) |
| Threonine (mg) (%RDI) |
40
(4%) |
40
(4%) |
88
(8%) |
168
(16%) |
| Tryptophan (mg) (%RDI) |
9
(3%) |
9
(3%) |
20
(7%) |
38
(14%) |
| Valine (mg) (%RDI) |
27
(1%) |
27
(1%) |
58
(3%) |
112
(6%) |
| Conditional | ||||
| Arginine (mg) |
31
|
31
|
67
|
130
|
| Cystine (mg) (%RDI) |
13
(5%) |
13
(5%) |
30
(11%) |
57
(20%) |
| Glycine (mg) |
28
|
28
|
63
|
119
|
| Proline (mg) |
22
|
22
|
50
|
94
|
| Tyrosine (mg) (%RDI) |
21
(2%) |
21
(2%) |
44
(5%) |
85
(10%) |
| Non-Essential | ||||
| Alanine (mg) |
40
|
40
|
88
|
168
|
| Aspartic acid (mg) |
201
|
201
|
436
|
839
|
| Betaine (mg) |
0
|
0
|
0
|
1
|
| Glutamic acid (mg) |
642
|
642
|
1393
|
2677
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
39
|
39
|
83
|
161
|