| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 250 | 250 | 250 | 750 |
| Essential | ||||
| Histidine (mg) (%RDI) |
63
(9%) |
63
(9%) |
63
(9%) |
188
(27%) |
| Isoleucine (mg) (%RDI) |
78
(6%) |
78
(6%) |
78
(6%) |
233
(17%) |
| Leucine (mg) (%RDI) |
115
(4%) |
115
(4%) |
115
(4%) |
345
(13%) |
| Lysine (mg) (%RDI) |
120
(6%) |
120
(6%) |
120
(6%) |
360
(17%) |
| Methionine (mg) (%RDI) |
23
(3%) |
23
(3%) |
23
(3%) |
68
(9%) |
| Phenylalanine (mg) (%RDI) |
85
(10%) |
85
(10%) |
85
(10%) |
255
(29%) |
| Threonine (mg) (%RDI) |
93
(9%) |
93
(9%) |
93
(9%) |
278
(26%) |
| Tryptophan (mg) (%RDI) |
28
(10%) |
28
(10%) |
28
(10%) |
83
(29%) |
| Valine (mg) (%RDI) |
83
(5%) |
83
(5%) |
83
(5%) |
248
(14%) |
| Conditional | ||||
| Arginine (mg) |
80
|
80
|
80
|
240
|
| Cystine (mg) (%RDI) |
25
(9%) |
25
(9%) |
25
(9%) |
75
(26%) |
| Glycine (mg) |
68
|
68
|
68
|
203
|
| Proline (mg) |
90
|
90
|
90
|
270
|
| Tyrosine (mg) (%RDI) |
53
(6%) |
53
(6%) |
53
(6%) |
158
(18%) |
| Non-Essential | ||||
| Alanine (mg) |
130
|
130
|
130
|
390
|
| Aspartic acid (mg) |
515
|
515
|
515
|
1545
|
| Betaine (mg) |
1
|
1
|
1
|
2
|
| Glutamic acid (mg) |
1645
|
1645
|
1645
|
4935
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
98
|
98
|
98
|
293
|