| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 45 | 45 | 90 |
| Essential | |||
| Histidine (mg) (%RDI) |
18
(3%) |
18
(3%) |
37
(5%) |
| Isoleucine (mg) (%RDI) |
29
(2%) |
29
(2%) |
59
(4%) |
| Leucine (mg) (%RDI) |
47
(2%) |
47
(2%) |
95
(3%) |
| Lysine (mg) (%RDI) |
40
(2%) |
40
(2%) |
80
(4%) |
| Methionine (mg) (%RDI) |
11
(1%) |
11
(1%) |
22
(3%) |
| Phenylalanine (mg) (%RDI) |
28
(3%) |
28
(3%) |
56
(6%) |
| Threonine (mg) (%RDI) |
33
(3%) |
33
(3%) |
67
(6%) |
| Tryptophan (mg) (%RDI) |
12
(4%) |
12
(4%) |
23
(8%) |
| Valine (mg) (%RDI) |
38
(2%) |
38
(2%) |
76
(4%) |
| Conditional | |||
| Arginine (mg) |
43
|
43
|
86
|
| Cystine (mg) (%RDI) |
17
(6%) |
17
(6%) |
34
(12%) |
| Glycine (mg) |
33
|
33
|
67
|
| Proline (mg) |
39
|
39
|
78
|
| Tyrosine (mg) (%RDI) |
19
(2%) |
19
(2%) |
38
(4%) |
| Non-Essential | |||
| Alanine (mg) |
37
|
37
|
74
|
| Aspartic acid (mg) |
129
|
129
|
257
|
| Betaine (mg) |
--
|
--
|
0
|
| Glutamic acid (mg) |
119
|
119
|
238
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
36
|
36
|
72
|