Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Tomato juice, canned, without salt added
      ×
      Tomato juice, canned, with salt added
      ×
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      Quick Stats
      • Calories 83 4% DV
      • Protein 4.1g 8% DV
      • Carbs 17g 6% DV
      • Fat 1.4g 2% DV
      • Fiber 2g 7% DV
      • Sugar 13g 25% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      A food is missing amino acid data, the total amino acids could be higher than shown.Please set filters or search for other foods.
      • Cystine 8% RDI 22mg
      • Histidine 5% RDI 34mg
      • Isoleucine 3% RDI 41mg
      • Leucine 2% RDI 58mg
      • Lysine 3% RDI 63mg
      • Methionine 2% RDI 12mg
      • Phenylalanine 7% RDI 63mg
      • Threonine 6% RDI 63mg
      • Tryptophan 5% RDI 15mg
      • Tyrosine 4% RDI 32mg
      • Valine 2% RDI 41mg
      Protein Comparison Table

      Table Legend

      1. Tomato juice, canned, without salt added
      2. Tomato juice, canned, with salt added
      -- = missing data
      Amino Acids
      Food # 1 2 Total
      Weight (g) 243 243 486
      Essential  
      Histidine (mg)
      (%RDI)
      34
      (5%)
      --
      (--%)
      34
      (5%)
      Isoleucine (mg)
      (%RDI)
      41
      (3%)
      --
      (--%)
      41
      (3%)
      Leucine (mg)
      (%RDI)
      58
      (2%)
      --
      (--%)
      58
      (2%)
      Lysine (mg)
      (%RDI)
      63
      (3%)
      --
      (--%)
      63
      (3%)
      Methionine (mg)
      (%RDI)
      12
      (2%)
      --
      (--%)
      12
      (2%)
      Phenylalanine (mg)
      (%RDI)
      63
      (7%)
      --
      (--%)
      63
      (7%)
      Threonine (mg)
      (%RDI)
      63
      (6%)
      --
      (--%)
      63
      (6%)
      Tryptophan (mg)
      (%RDI)
      15
      (5%)
      --
      (--%)
      15
      (5%)
      Valine (mg)
      (%RDI)
      41
      (2%)
      --
      (--%)
      41
      (2%)
      Conditional  
      Arginine (mg) 49
      --
      49
      Cystine (mg)
      (%RDI)
      22
      (8%)
      --
      (--%)
      22
      (8%)
      Glycine (mg) 46
      --
      46
      Proline (mg) 36
      --
      36
      Tyrosine (mg)
      (%RDI)
      32
      (4%)
      --
      (--%)
      32
      (4%)
      Non-Essential  
      Alanine (mg) 63
      --
      63
      Aspartic acid (mg) 316
      --
      316
      Betaine (mg) --
      --
      0
      Glutamic acid (mg) 1011
      --
      1011
      Hydroxyproline (mg) --
      --
      0
      Serine (mg) 61
      --
      61
      Lysine to Arginine Ratio of All Selected Foods: 1.29
      Data Source
      Tomato juice, canned, without salt added
      USDA Food Data Central Standard Release
      Tomato juice, canned, with salt added
      USDA Food Data Central Standard Release