| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 28 | 28 | 28 | 85 |
| Essential | ||||
| Histidine (mg) (%RDI) |
151
(22%) |
145
(21%) |
191
(27%) |
487
(70%) |
| Isoleucine (mg) (%RDI) |
227
(16%) |
260
(19%) |
274
(20%) |
762
(54%) |
| Leucine (mg) (%RDI) |
389
(14%) |
456
(17%) |
478
(18%) |
1323
(48%) |
| Lysine (mg) (%RDI) |
275
(13%) |
323
(15%) |
202
(10%) |
801
(38%) |
| Methionine (mg) (%RDI) |
167
(23%) |
102
(14%) |
133
(18%) |
402
(55%) |
| Phenylalanine (mg) (%RDI) |
289
(33%) |
310
(35%) |
311
(36%) |
909
(104%) |
| Threonine (mg) (%RDI) |
201
(19%) |
194
(19%) |
205
(20%) |
600
(57%) |
| Tryptophan (mg) (%RDI) |
124
(44%) |
71
(25%) |
90
(32%) |
285
(102%) |
| Valine (mg) (%RDI) |
270
(15%) |
355
(19%) |
361
(20%) |
985
(54%) |
| Conditional | ||||
| Arginine (mg) |
609
|
606
|
1028
|
2242
|
| Cystine (mg) (%RDI) |
116
(40%) |
83
(29%) |
131
(46%) |
330
(115%) |
| Glycine (mg) |
268
|
287
|
338
|
892
|
| Proline (mg) |
220
|
266
|
263
|
750
|
| Tyrosine (mg) (%RDI) |
160
(18%) |
145
(17%) |
210
(24%) |
515
(59%) |
| Non-Essential | ||||
| Alanine (mg) |
296
|
276
|
298
|
870
|
| Aspartic acid (mg) |
480
|
535
|
691
|
1706
|
| Betaine (mg) |
--
|
--
|
0
|
0
|
| Glutamic acid (mg) |
994
|
1221
|
1463
|
3678
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
298
|
364
|
348
|
1010
|