| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 28 | 28 | 28 | 85 |
| Essential | ||||
| Histidine (mg) (%RDI) |
151
(22%) |
151
(22%) |
134
(19%) |
436
(62%) |
| Isoleucine (mg) (%RDI) |
227
(16%) |
227
(16%) |
254
(18%) |
709
(51%) |
| Leucine (mg) (%RDI) |
389
(14%) |
389
(14%) |
351
(13%) |
1129
(41%) |
| Lysine (mg) (%RDI) |
275
(13%) |
275
(13%) |
245
(12%) |
796
(38%) |
| Methionine (mg) (%RDI) |
167
(23%) |
167
(23%) |
105
(14%) |
439
(60%) |
| Phenylalanine (mg) (%RDI) |
289
(33%) |
289
(33%) |
272
(31%) |
849
(97%) |
| Threonine (mg) (%RDI) |
201
(19%) |
201
(19%) |
218
(21%) |
620
(59%) |
| Tryptophan (mg) (%RDI) |
124
(44%) |
124
(44%) |
84
(30%) |
332
(119%) |
| Valine (mg) (%RDI) |
270
(15%) |
270
(15%) |
304
(17%) |
844
(46%) |
| Conditional | ||||
| Arginine (mg) |
609
|
609
|
547
|
1764
|
| Cystine (mg) (%RDI) |
116
(40%) |
116
(40%) |
97
(34%) |
328
(114%) |
| Glycine (mg) |
268
|
268
|
354
|
890
|
| Proline (mg) |
220
|
220
|
229
|
670
|
| Tyrosine (mg) (%RDI) |
160
(18%) |
160
(18%) |
140
(16%) |
460
(53%) |
| Non-Essential | ||||
| Alanine (mg) |
296
|
296
|
263
|
856
|
| Aspartic acid (mg) |
480
|
480
|
581
|
1540
|
| Betaine (mg) |
--
|
--
|
1
|
1
|
| Glutamic acid (mg) |
994
|
994
|
1147
|
3135
|
| Hydroxyproline (mg) |
--
|
--
|
50
|
50
|
| Serine (mg) |
298
|
298
|
275
|
871
|