| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 28 | 28 | 28 | 85 |
| Essential | ||||
| Histidine (mg) (%RDI) |
153
(22%) |
153
(22%) |
123
(18%) |
429
(61%) |
| Isoleucine (mg) (%RDI) |
213
(15%) |
213
(15%) |
155
(11%) |
581
(42%) |
| Leucine (mg) (%RDI) |
418
(15%) |
418
(15%) |
302
(11%) |
1139
(42%) |
| Lysine (mg) (%RDI) |
161
(8%) |
161
(8%) |
119
(6%) |
442
(21%) |
| Methionine (mg) (%RDI) |
45
(6%) |
45
(6%) |
63
(9%) |
152
(21%) |
| Phenylalanine (mg) (%RDI) |
321
(37%) |
321
(37%) |
188
(22%) |
831
(95%) |
| Threonine (mg) (%RDI) |
171
(16%) |
171
(16%) |
141
(13%) |
483
(46%) |
| Tryptophan (mg) (%RDI) |
60
(21%) |
60
(21%) |
55
(20%) |
175
(62%) |
| Valine (mg) (%RDI) |
243
(13%) |
243
(13%) |
199
(11%) |
685
(38%) |
| Conditional | ||||
| Arginine (mg) |
700
|
700
|
628
|
2028
|
| Cystine (mg) (%RDI) |
61
(21%) |
61
(21%) |
79
(27%) |
201
(70%) |
| Glycine (mg) |
406
|
406
|
206
|
1017
|
| Proline (mg) |
275
|
275
|
159
|
710
|
| Tyrosine (mg) (%RDI) |
128
(15%) |
128
(15%) |
103
(12%) |
358
(41%) |
| Non-Essential | ||||
| Alanine (mg) |
284
|
284
|
207
|
775
|
| Aspartic acid (mg) |
749
|
749
|
477
|
1976
|
| Betaine (mg) |
0
|
0
|
0
|
0
|
| Glutamic acid (mg) |
1763
|
1763
|
1054
|
4579
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
259
|
259
|
209
|
727
|