| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 28 | 150 | 125 | 303 |
| Tryptophan (mg) (%RDI) |
60
(21%) |
14
(5%) |
1
(0%) |
75
(27%) |
| Threonine (mg) (%RDI) |
171
(16%) |
42
(4%) |
8
(1%) |
220
(21%) |
| Isoleucine (mg) (%RDI) |
213
(15%) |
42
(3%) |
8
(1%) |
263
(19%) |
| Leucine (mg) (%RDI) |
418
(15%) |
102
(4%) |
16
(1%) |
537
(20%) |
| Lysine (mg) (%RDI) |
161
(8%) |
75
(4%) |
15
(1%) |
251
(12%) |
| Methionine (mg) (%RDI) |
45
(6%) |
12
(2%) |
1
(0%) |
58
(8%) |
| Cystine (mg) (%RDI) |
61
(21%) |
14
(5%) |
1
(0%) |
76
(26%) |
| Phenylalanine (mg) (%RDI) |
321
(37%) |
74
(8%) |
8
(1%) |
402
(46%) |
| Tyrosine (mg) (%RDI) |
128
(15%) |
14
(2%) |
1
(0%) |
143
(16%) |
| Valine (mg) (%RDI) |
243
(13%) |
71
(4%) |
15
(1%) |
328
(18%) |
| Histidine (mg) (%RDI) |
153
(22%) |
116
(17%) |
6
(1%) |
275
(39%) |
| Arginine (mg) |
700
|
74
|
8
|
781
|
| Alanine (mg) |
284
|
60
|
14
|
357
|
| Aspartic acid (mg) |
749
|
186
|
88
|
1023
|
| Betaine (mg) |
0
|
0
|
0
|
0
|
| Glutamic acid (mg) |
1763
|
228
|
31
|
2022
|
| Glycine (mg) |
406
|
57
|
11
|
474
|
| Proline (mg) |
275
|
42
|
8
|
325
|
| Serine (mg) |
259
|
60
|
13
|
332
|