| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 28 | 28 | 28 | 85 |
| Essential | ||||
| Histidine (mg) (%RDI) |
113
(16%) |
116
(17%) |
97
(14%) |
326
(47%) |
| Isoleucine (mg) (%RDI) |
208
(15%) |
147
(11%) |
154
(11%) |
509
(36%) |
| Leucine (mg) (%RDI) |
365
(13%) |
338
(12%) |
281
(10%) |
984
(36%) |
| Lysine (mg) (%RDI) |
232
(11%) |
139
(7%) |
153
(7%) |
525
(25%) |
| Methionine (mg) (%RDI) |
78
(11%) |
319
(44%) |
74
(10%) |
471
(65%) |
| Phenylalanine (mg) (%RDI) |
225
(26%) |
181
(21%) |
149
(17%) |
555
(63%) |
| Threonine (mg) (%RDI) |
168
(16%) |
104
(10%) |
105
(10%) |
377
(36%) |
| Tryptophan (mg) (%RDI) |
67
(24%) |
38
(14%) |
30
(11%) |
136
(49%) |
| Valine (mg) (%RDI) |
295
(16%) |
216
(12%) |
195
(11%) |
706
(39%) |
| Conditional | ||||
| Arginine (mg) |
494
|
608
|
685
|
1787
|
| Cystine (mg) (%RDI) |
80
(28%) |
87
(30%) |
82
(29%) |
249
(87%) |
| Glycine (mg) |
228
|
208
|
196
|
632
|
| Proline (mg) |
196
|
201
|
191
|
588
|
| Tyrosine (mg) (%RDI) |
139
(16%) |
118
(14%) |
145
(17%) |
402
(46%) |
| Non-Essential | ||||
| Alanine (mg) |
199
|
173
|
194
|
567
|
| Aspartic acid (mg) |
427
|
376
|
370
|
1174
|
| Betaine (mg) |
--
|
0
|
0
|
0
|
| Glutamic acid (mg) |
1029
|
906
|
831
|
2766
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
241
|
192
|
237
|
670
|