Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 28 | 28 | 28 | 85 |
Essential | ||||
Histidine (mg) (%RDI) |
43
(6%) |
43
(6%) |
43
(6%) |
130
(19%) |
Isoleucine (mg) (%RDI) |
80
(6%) |
80
(6%) |
80
(6%) |
241
(17%) |
Leucine (mg) (%RDI) |
119
(4%) |
119
(4%) |
119
(4%) |
357
(13%) |
Lysine (mg) (%RDI) |
120
(6%) |
120
(6%) |
120
(6%) |
361
(17%) |
Methionine (mg) (%RDI) |
31
(4%) |
31
(4%) |
31
(4%) |
94
(13%) |
Phenylalanine (mg) (%RDI) |
88
(10%) |
88
(10%) |
88
(10%) |
264
(30%) |
Threonine (mg) (%RDI) |
72
(7%) |
72
(7%) |
72
(7%) |
216
(21%) |
Tryptophan (mg) (%RDI) |
31
(11%) |
31
(11%) |
31
(11%) |
92
(33%) |
Valine (mg) (%RDI) |
111
(6%) |
111
(6%) |
111
(6%) |
334
(18%) |
Conditional | ||||
Arginine (mg) |
91
|
91
|
91
|
273
|
Cystine (mg) (%RDI) |
25
(9%) |
25
(9%) |
25
(9%) |
76
(26%) |
Glycine (mg) |
59
|
59
|
59
|
176
|
Proline (mg) |
71
|
71
|
71
|
214
|
Tyrosine (mg) (%RDI) |
74
(8%) |
74
(8%) |
74
(8%) |
221
(25%) |
Non-Essential | ||||
Alanine (mg) |
61
|
61
|
61
|
182
|
Aspartic acid (mg) |
485
|
485
|
485
|
1454
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
332
|
332
|
332
|
997
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
86
|
86
|
86
|
258
|