| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 6 | 6 | 6 | 19 |
| Essential | ||||
| Histidine (mg) (%RDI) |
37
(5%) |
37
(5%) |
37
(5%) |
111
(16%) |
| Isoleucine (mg) (%RDI) |
51
(4%) |
51
(4%) |
51
(4%) |
152
(11%) |
| Leucine (mg) (%RDI) |
88
(3%) |
88
(3%) |
88
(3%) |
265
(10%) |
| Lysine (mg) (%RDI) |
83
(4%) |
83
(4%) |
83
(4%) |
248
(12%) |
| Methionine (mg) (%RDI) |
23
(3%) |
23
(3%) |
23
(3%) |
69
(9%) |
| Phenylalanine (mg) (%RDI) |
48
(5%) |
48
(5%) |
48
(5%) |
143
(16%) |
| Threonine (mg) (%RDI) |
46
(4%) |
46
(4%) |
46
(4%) |
139
(13%) |
| Tryptophan (mg) (%RDI) |
15
(5%) |
15
(5%) |
15
(5%) |
44
(16%) |
| Valine (mg) (%RDI) |
55
(3%) |
55
(3%) |
55
(3%) |
165
(9%) |
| Conditional | ||||
| Arginine (mg) |
67
|
67
|
67
|
200
|
| Cystine (mg) (%RDI) |
14
(5%) |
14
(5%) |
14
(5%) |
41
(14%) |
| Glycine (mg) |
49
|
49
|
49
|
146
|
| Proline (mg) |
56
|
56
|
56
|
169
|
| Tyrosine (mg) (%RDI) |
30
(3%) |
30
(3%) |
30
(3%) |
91
(10%) |
| Non-Essential | ||||
| Alanine (mg) |
62
|
62
|
62
|
187
|
| Aspartic acid (mg) |
100
|
100
|
100
|
300
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
241
|
241
|
241
|
724
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
46
|
46
|
46
|
137
|